Live Training Classes

Welcome to our community! I’m so glad you’re here. I’m a down-to-earth, authentic, and genuine person who is also a skilled, informed, and passionate therapist. I am 2 years Post–COVID and a Long-Hauler myself. 

I help people who feel stuck in some areas of their lives. There are many ways that we can get stuck. It may be a behaviour that you are having a hard time changing. It may be an emotional state you can’t get rid of. Or you have Long –COVIDovid like me and want to talk to someone who understands.  

What I do is help people get unstuck. I work with adults to help them regain movement and freedom. My goal is for you to have less frustration, less anxiety, and less depression. Together we can make space for more joy, greater closeness with others, and develop a deep sense of meaning and purpose beyond being a long –hauler. 

Ash is a Canadian Adult Nurse Practitioner. She graduated with a Master of Nursing from the University of Toronto in 2017, where she has since been an Adjunct Lecturer. Her previous 14-year clinical background includes critical care, cardiology/cardiac surgery, oncology, urgent care, and telemedicine. 

Ash has a unique understanding of Long COVID as both the patient and the provider, after developing Long COVID following two COVID-19 infections. Due to this experience, Ash is passionate about ensuring people with Long COVID receive the work-up and supportive care they need to cope with the debilitating nature of this condition. While there is no current cure for Long COVID, Ash’s goal is to improve her patients’ quality of life. Ash is based out of Toronto, Ontario and while most of her hobbies before Long COVID were activity-based, Ash now enjoys abstract art, music, and spending time with her dogs. 

Karen Chien Rodriguez is a graduate of the University of Southern California School of Social Work. She worked primarily in Southern California in Non-Profit Organizations, Government and Private Companies providing Individual Therapy, Counseling, Training, Consulting, Grant Writing, Program Development, Evaluation, and Coordination. Her work includes services from early childhood to older adults and families from a variety of ethnic, cultural, and economic backgrounds. She is bilingual in Filipino and has a working conversational knowledge of Spanish. Karen has over 15 years of professional experience working with small communities, large corporate companies, public elementary/high schools Universities, and Public/Private Medical settings. She is adept in navigating complex medical systems and government agencies such as Medicare, Medi-Cal, Disability, Social Security, Private Insurance, Social Service Agencies, and Housing Authorities.